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Nestled in the rolling forest of the beautiful West Tennessee hills, Gray Bear Holistic Retreat Center is a pause along your path, fulfilling the ideal environment for health, relaxation, and yoga. Our richly warm, rustic retreat reveals the empirical healing of nature. Pure air commands the awareness of breath. Pure water reflects the image of serenity. Stone hearths with roaring fires, and long twilight walks will complete the richness found in the blending of nature and yoga.
Studio owners: Akasha Ellis, Ingrid Propst
Birmingham Yoga Studio offers a variety of Yoga Classes for the beginning student to the advanced practitioner. Primarily centered in Ashtanga and Kundalini Yoga, we also teach vinyasa, restorative/therapeutic and pre-natal yoga. Please see our schedule and upcoming events for more details. Shanti !Shanti! Shanti!"
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