What is Intuitive Wellness Coaching?
Intuitive Wellness Coaching offers a holistic approach to your well being by tapping into your innate wisdom through a combination of dialogue, energy work, movement, meditation, visualization, and breathing exercises.
Each of us is unique, therefore, each session is a one-of-a-kind experience. No two sessions are alike as they are unique unto your circumstances. What you can expect, is to find a measure of peacfulness and loving kindness.
A Wellness Coaching session lasts from 45-75 minutes per session and consists of a combination of:
~ Reiki energy work to check in with your present state and balance your body
~ discussion and a plan regarding your personal/spiritual/health goals
~ suggestions and practice of yoga, stretching and/or dance moves to open the body and integrate emotions/mind/body.
~ suggested reading material to support your ongoing wellness process
~ meditation/breathing/visualization exercises
Individual Session: $125
2 Session Package: $230
4 Session Package: $450
To book a session, contact Bliss at firstname.lastname@example.org or leave your message at FEEDBACK.
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