What is Intuitive Wellness Coaching?

Intuitive Wellness Coaching offers a holistic approach to your well being by tapping into your innate wisdom through a combination of dialogue, energy work, movement, meditation, visualization, and breathing exercises.

Each of us is unique, therefore, each session is a one-of-a-kind experience.  No two sessions are alike as they are  unique unto your circumstances. What you can expect, is to find a measure of peacfulness and loving kindness.

    A Wellness Coaching session lasts from 45-75 minutes per session and consists of a combination of:

    ~ Reiki energy work to check in with your present state and balance your body

    ~ discussion and a plan regarding your personal/spiritual/health goals

    ~ suggestions and practice of yoga, stretching and/or dance moves to open the body and integrate emotions/mind/body.

    ~ suggested reading material to support your ongoing wellness process

    ~ meditation/breathing/visualization exercises

Individual Session: $125

2 Session Package: $230

4 Session Package: $450

To book a session, contact Bliss at  bliss.wood@yahoo.com  or leave your message at FEEDBACK.