YOGA FOR DEEP RELAXATION is an easy-to-follow Hatha Yoga practice designed and instructed by Bliss Wood.  Soothing piano music by Donna Michael sets the mood for this deeply relaxing experience.  It enhances  deep body awareness through a more conscious way of stretching and...

CHANTDANCE … A Living, Breathing, Musical Adventure... Experience the transforming power of world beat grooves and original melodies based on the healing properties of sacred Sanskrit chants. You will want to dance and sing along on this enchanting sonic journey. ChantDance is based on the...

 by Bliss Wood A practical guide to applying yoga to everyday life, EMPOWERING YOUR LIFE with YOGA illustrates the benefits of a regular yoga practice. This book shares personal stories and anticdotes from people across America who's lives have been changed for the better from doing yoga. This...

Reiki (pronounced Ray-Key) means “universal life force”. Reiki healing is profound yet simple. It is excellent for healing any physical, mental, emotional and spiritual issues with wonderful results such as:   boosts and improves the immune system      ...

Reiki (pronounced Ray-Key) means “universal life force”. Reiki healing is profound yet simple. It is excellent for healing any physical, mental, emotional and spiritual issues with wonderful results such as:   boosts and improves the immune system      ...